Today was chest day and trying to work on my bench and hit 425lbs, i bounced it and i lost it coming up!! Its a lesson and learn but i promise i will be twice as strong as i ever had been. In training and working on better techniques. New coach, new home!! Bet ill be in that 500lb club soon!! #benchpress #powerliftingislife #reebok #rogueweightbelt #familyovereverything #beastmode #villianwraps #nosetork #staystrong #usapl #faithfamilyfitness #truestrengthgym
An awesome workout at True Strength Gym in Broken Arrow.
Checking out True Strength Gym in Broken Arrow, OK
Why am I like this.. apparently how I keep motivated whenever I’m doing this shit alone.. 😅
465, 505, then a missed 545, I wanted two but got none. Not my day obviously. I will come back with a vengeance. I have a love hate relationship with this stiff bar.
Not the prettiest rep but 405 squat is in the bag! Now for the long road to 500