This winter was pretty lonely and isolating for me, how about you? If there’s one thing I continue to learn over and over again is the fact that we need other people. It goes so much deeper than laying out a hand to help another — we must help ourselves, too. Make time to see your friends, laugh so hard you pee a little, have meaningful conversations about emotional life, look at the stranger straight in the eyes and see yourself, get real goofy, stop taking yourself so damn seriously, and on and on. I welcome this light back. I welcome this energy and vitality back. I give myself permission to receive so I can give well. We have a lot of work to do together.
** Children are geniuses. Love to all the kids, parents, aunts and uncles, grandparents, teachers, students, and other citizens out here marching today for @marchforourlives to protect our children. ❤❤❤❤ Tribeca. 😋💼 Overheard by @ursulapahl 📥 #objectified #overheardnewyork
🔺Welcome to the League🔺 ———————————————————————— Congratulations : @eclectictones ———————————————————————— Chosen by: @i_ampatrick———————————————————————— For a chance to be featured tag #leagueoflenses ———————————————————————— Alliances: @launchdsigns @ig_vision @nocturnal_visionaries @loves_nyc ———————————————————————— 🛡Members🛡 @cpt.alky @Staying.humble @nocturnalcoonz @nnzeder @i_ampatrick @illvisionss
Thanks for a fun Friday, guys!
Doin’ it for the gram 🙄 . Disclaimer... I do NOT look like this right now! I’m so conflicted in this IG game. I love the dedication and discipline of being on competition prep (and I love looking like that ☝🏽) - but that lifestyle is not sustainable long term. . I’m currently in the process of finding balance and some chill (in my training, eating and general headspace) with the intention to go into my next prep mentally, physically and emotionally stronger. . Remember that abs don’t necessarily mean someone is fit and strong. You can have abs and have poor core strength. Abs could sometimes simply mean someone has a low body fat %... so don’t get so caught up going for just an image. Pursue (fitness) goals that mean something more to you than just how you look. I’m constantly being challenged to think beyond the aesthetics, and constantly ask myself why I do what I do, and why it means so much to me....💪🏽
Maddie came to bless all of nyc 🥂🍸💋
Amen to this #ArtistsToArtist @dianapisarri! We MAKE the time for the things and people that matter. 💗 If you’re a mom or dad reading this post (or one day plan to be), I’d strongly suggest you make the time for #TheParentShift —a free series of masterclasses on how to raise resilient and happy kids from 20+ top experts! Sign up at TheParentShift.com. 👇👇👇 Make time for fun this weekend, too! 🥂🎉😁