Sunday Funday starting off with kayaking/paddle boarding in the mangrove, baseball with our kids team (getting our butts kicked by 11 year olds).. @montysbeachlodge @altoschool @smus #stayplaychangetheworld #travelwithpurpose #discovernicaragua #baseballday #sup #kayaking
Our last sunset... ☀️
What a beautiful week with unbelievably beautiful people 🙏🏽❤️ The connections irreplaceable and experiences unforgettable. Leaving today with a heaviness in my heart to have to say goodbye for now... leaving a huge piece of my heart right here ❤️
Mom & Son sesh today 😊
thankful for the work I’ve done up to this point so that even with fractured feet, I am at peace with knowing that this practice is not always about being able to do all the advanced postures or any specific posture at all.. it is about meeting yourself exactly where you are with compassion, intention, honour. too often we compare ourselves to others or wish things were different when what we need to do is heal those parts of us that are creating these illusions. love thyself. exactly as you are. breathe little love notes throughout every cell in your body and feel so grateful for this beautiful gift of life.
We all get our strength in a variety of ways. For me personally a big part comes from close friends and family. At the top of this list are my mom Frances and brother Charles. It has been a magical week with them visiting Nicaragua. Thank you both many times over for all your love and support helping me reach my goals and dreams. #grateful #family #love #support #lifeisgood