I want to add some excitement to your life . So here’s a time lapse video from today of grass that I’m growing in my room. It’s around 10 hours of grow time condensed into 3.7 seconds. Then repeated over and over with different filters just to get freaky.
Can’t always do the “sexy” stuff Practice 45% of the time so I can improve my skills Training 45% of the time so I can improve my stamina, strength, and endurance Competition ONLY 10% of the time to evaluate the results of my practice & training • • • • #Crossfit #fitness #WOD #weightlifting #lifting #muscle #strong #strength #healthy #fit #liftheavy #chasingexcellence #training #crossfitter #HardWork #ascentprotein
How many days till I see you again...? AlI know is that it has been too dang long.
My girl! Tori surprised me at daycare pickup today ❤️❤️
Alright everyone! My girl @mamafindsherfit & I are TEAMING UP to make this next challenge group freaking AMAZING! You may have been busy settling into the back-to-school routine, as have I, but now that we’re all in the swing of things, let’s shake it up! This is THE time to RISE & GRIND! Here’s what you can expect: 🍁Help with choosing from 100s of workouts to find the right one for you! 🍂We will teach you a HEALTHY approach to food that fits your life (no measuring or counting required!) 🍁Daily accountability & check-ins 🍂Daily workout times where we can meet up •virtually• to sweat it out together! 🍁New weekly meal ideas 🍂TWO coaches who are totally PUMPED about this! If you’re ready to RISE & GRIND with us —> drop an emoji 👇🏼 or shoot me a message! Your spot is waiting for you! I have 🖐🏼 spots open! #fitwife #furmama #teacherlife #riseandgrind #mindset #mealplans #cleaneating #healthyrecipes #healthylifestyle #mealplanning #accountability #fuelyourbody #happywifehappylife #strongnotskinny #positivity
Prob the last morning without a wetsuit. It’s gettin chilly. 📸 @chris_swoboda 👊🏻 @hoskis @perfski @fatsacwake