Time to step it up. Find myself more and more lately, pulling weights apart in our centres training room to make bigger, heavier ones. @healthyactivemel
Resistance Band Workout at HALC Maitland Every Friday Night at 6pm
NEW 21 day project challenge starting on the 5th August $20 Entry Fee 😮 💥 Nutrition. Exercise. Mindset 💥 1:1 Coaching as well as group coaching 💥 Training Plans 💥 Meal Planning and Recipes 💥 Daily education 💥Coaching people in line with their goals 💥Cash Prizes Don't wait secure your spot in the challenge NOW! Visit this link to join www.halc21dayproject.com
Doing some workout videos for our 21 day challenge... Loads of bloopers and laughs @stephen24fit @erin_herbie @davidson9240
Ready for a Wellness Profile! Love helping people get started on their health journey
Starting to see results. Upping my weights feels great. @stephen24fit @erin_herbie @davidson9240
Free Body Scan today at Healthy Active Lifestyle Centre between 1pm & 2pm @stephen24fit
📣 Shout out to Jessica📣 Jessica has just smash her 1st goal of being under 120kg this is the 1st time in over 8 years. I am so proud of your determination, not giving up attitude. 24kg gone forever. Bring on the next goal.
Check it out! Free 24 Fit Club Challenge. Rego open secure your spot NOW. www.halc4weeks.com
Ready for the start of our 24 fit club challenge rego day.