There is something in this world you can always improve, this is yourself. No one can do it for you👊🏻Within the last year I have lost/managed to keep off 55lbs, this year I am focusing on gaining muscle and pushing myself more than ever in the gym. It is a work in progress, especially being okay with seeing the number on the scale go up. I have learned to let go of that insecurity and take in the process, this is just the beginning of a new journey. For now on, I will be posting more about my fitness journey and the food I eat! I have completely fallen in love with my lifestyle and I want I share it with you all and hopefully encourage all of you who are striving to live a healthier lifestyle!
2018, I am coming for you 💪🏻✨ #nolimits #worktwiceashard #futuredietitian #fitness #motivation #iamadaptive #girlswholift #strongwomen #empower #justbestrong #domore