There are just some things in life that next no one will understand. These keys on this carabiner on my belt loop will make hardly any sense to anyone but they are powerful to me and have moved me to tears.
The story doesn’t really matter I suppose, however what matters is that I feel my deeply gashed heart starting to heal after 6 years.
These keys are an unexpected “gift,” a symbol of trust, a responsibility, and my access to beings whom are helping to heal my trauma.
Food control and exercise were my crutch in the early stages of PTSD. With the opportunity granted to me, especially with these keys, food and exercise no longer hold me hostage.
Life is bigger than fixating on the body, controlling your food, and exercising away your emotions.
Enter into the space of trust and surrender and the chaos will unwind. The joy will come back and pleasure will feel good again.
Looking to heal your relationship with food and your body? The Definition Project Starts again in Jan. Message for details.
#cydneypeterson #youphoria3 #foodandbodyimagecoach #thelittlethings #healtheheart