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No pic, just a STORY. A white canvas to be painted on with my own story, to actually see how many of you will stop and read a post without a pretty picture to look at.
Today I woke up at 5 am with every intention to go to my yoga class at 6. Instead, I stayed at home and flowed alone on my mat feeling more freely than ever. Why? Have no idea, my inner voice said it was the right thing to do and I listened. Listened. Would I have listened 5 years ago? Absolutely not, but I'm not the same person I was then. Not even the same person I was yesterday and that makes me sooo happy and content, that I'm changing every single day. Hence the story.
I was never particularly bendy person. I'm way to tall (for some) and always been naturally skinny (again, to skinny for some, but for me I was normal). Also heard my whole life that I should eat more, but it never fazed me cause I always listened to myself. So, by every definition I'm supposed to be more athletic, gymnastic bendy kind of type, cause when you skinny you can do everything right? Not. I'm anything but. Flexibility it's not one of my stronger points, but I'm happy to say we became friends in the last 4 or 5 years and yesterday I had a significant improvement and aha moment. And no, it didn't came overnight and no it's not only physical changes that happen. It also effects your mind and soul as well as your body.
As with everything in life you have to show up every day and do something to improve your day, whatever that may be for you.
For me that JOURNEY started with my beloved yoga one time I stepped into a gym and decided to try a yoga class with no knowledge whatsoever what yoga really is. That class was the hardest workout I did in my then 32 years. I came expecting nothing and came out with everything; with a decision I would TRY to do this and see where it takes me. And it took me far more I ever knew it would.
(Continued in the comments)
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#allisgood #everythingispossible #everythingisworkingformygreatergood #grateful for the #abundance & #love #everydayisagift #liveinthemoment #loveyourself #yogaoclock #yogaeverydamnday #inspiration