Over the course of 4 sessions, learn the basics of Power Yoga with instructors Rebecca Bickett and Britt Bertolotti. You will learn the principles of power yoga poses, healthy alignment and modifications that will enhance your practice and enable you to confidently participate in any of our all levels power vinyasa classes. Together we will go through the foundational elements of Baptiste Power Vinyasa Yoga by breaking down the main poses of the practice. This workshop includes discussion, practice, partner work, and demonstration. Expect to learn, grow your practice and have fun! This workshop is designed for any student who wants to explore the basics of Baptiste Power Vinyasa Yoga.
Dates and times: Monday October 23rd 6-8pm Monday October 30th 6-8pm Monday November 6th 6-8pm Monday November 13th 6-8pm
Price is $80
Sign up here!
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