When you love something, you respect it. You learn to have a healthy relationship with it. For me, it's knowing that I can always have...no deprivation mindset here.
There is no "I'll be better tomorrow," dialogue to set me up for a binge fest.
Yes, healthful foods are important but so is a healthy mindset and if one can't feel comfortable with some indulgences then there's work to be done.
#youphoria3 #cydneypeterson #plantbasedfoodandbodyimagecoach #whataplantbasedcoacheats